Benefits of Copper:
Despite all the benefits of copper, one must remember that copper is only required in trace amounts in the human body. One must also remember that too much of a good thing could also become harmful, especially, if we are talking about the delicate balance of human chemistry. Water makes 75% of our anatomy, however, one cannot keep on drinking water stored in a copper vessel, all day and every day. Here are a few tips on drinking water from a copper vessel correctly and safely:
1. Buy a bottle made of pure copper.
2. Fill the bottle with water and store it in a cool dry place overnight or all day or for 8 hours.
3. Do not refrigerate the bottle.
4. The best time to drink water stored in a copper bottle is on an empty stomach in the morning.
5. Do not overdo it, drinking water stored in a copper bottle twice a day (morning and evening) is more than enough to provide the necessary amount of copper to your body.
6. Take breaks from drinking water stored in a copper bottle. For example, take a month-long break after regularly drinking water stored in a copper bottle for two months. This allows the body to flush out the extra copper.
History of copper:
The ancient societies didn’t know extensively about bacteria and other harmful micro-organisms, yet, Copper has found its way in nearly all the ancient medical texts. The benefits and various uses of copper have been recorded diligently in ancient texts from all over the world. Ancient Ayurvedic texts claim that drinking water from a copper vessel cures the three doshas of the body namely, Vata, Pitha, & Kapha by positively charging the water. Water stored in a copper vessel for 6-8 eight hours was known as Tamra Jal.
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